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Steps to Self-Care Tips

  1. If it feels wrong, don’t do it
  2. Say exactly what you mean ,kindly, tactfully and rationally
  3. Don’t be a people pleaser
  4. Trust your instincts
  5. Never speak bad about yourself
  6. Never give up on your dreams
  7. Don’t be afraid to say no
  8. Don’t be afraid to say yes
  9. Be Kind to yourself
  10. Let go what you can’t control
  11. Stay away from drama and negativity
  12. Love